Associated Wholesale Grocers — ORGANIC HONEY GRAHAM CRACKERS, HONEY GRAHAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC HONEY GRAHAM CRACKERS, HONEY GRAHAM
Clearly Organic Honey Graham Crackers are made from organic wheat flour, organic whole wheat flour, organic dried cane syrup, high oleic safflower oil, organic molasses, and organic honey, with baking soda, ammonium bicarbonate, cream of tartar, and citric acid as leaveners. Each 31g serving provides 419 calories per 100g, 6.45g of protein, 74.19g of carbohydrates, 12.9g of fat, and 3.2g of fiber. The dual sweetener of molasses and honey creates a deep, layered sweetness. A certified organic version of the classic American graham cracker.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC HONEY, CANE SYRUP, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID PRESERVATIVE.
Calorie Breakdown
At 419 calories per 100 grams, ORGANIC HONEY GRAHAM CRACKERS, HONEY GRAHAM gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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