ORGANIC HONEY GRAHAM CRACKERS vs MINI FINGERS
Nutrition comparison per 100 g serving
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ORGANIC HONEY GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
ORGANIC HONEY GRAHAM CRACKERS: 5
vs
MINI FINGERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM CRACKERS | MINI FINGERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 492 cal | |
| Protein | 6.5 g | 7 g | |
| Carbs | 74.2 g | 56.4 g | |
| Fat | 12.9 g | 26.5 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GRAHAM CRACKERS | MINI FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM CRACKERS | MINI FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 403 MG | 400 MG |