ORGANIC HONEY CHIA BREAD vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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ORGANIC HONEY CHIA BREAD wins in 5 out of 10 nutrient categories
ORGANIC HONEY CHIA BREAD: 5
vs
MULTIGRAIN LOAF: 4
(1 ties)
Overview
| Nutrient | ORGANIC HONEY CHIA BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 225 cal | 246 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 37.5 g | 44.6 g | |
| Fat | 5 g | 3.9 g | |
| Fiber | 2.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHIA BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC HONEY CHIA BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 369 MG |