ORGANIC HONEY CHIA BREAD vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC HONEY CHIA BREAD: 4
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | ORGANIC HONEY CHIA BREAD | KROGER | Winner |
|---|---|---|---|
| Calories | 225 cal | 246 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 37.5 g | 47.4 g | |
| Fat | 5 g | 0.9 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHIA BREAD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY CHIA BREAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 375 MG | 474 MG |