ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE vs NOODLE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE CASSEROLE wins in 6 out of 10 nutrient categories
ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE: 3
vs
NOODLE CASSEROLE: 6
(1 ties)
Overview
| Nutrient | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 152 cal | 159 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 34.3 g | 12.7 g | |
| Fat | 1.7 g | 8.8 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE | NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 219 MG |