ORGANIC HAPPY QUICK OATS vs SIMPLY PURE OATS
Nutrition comparison per 100 g serving
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SIMPLY PURE OATS wins in 4 out of 10 nutrient categories
ORGANIC HAPPY QUICK OATS: 2
vs
SIMPLY PURE OATS: 4
(4 ties)
Overview
| Nutrient | ORGANIC HAPPY QUICK OATS | SIMPLY PURE OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 17.8 g | 17.5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 6.7 g | 8.8 g | |
| Fiber | 11.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAPPY QUICK OATS | SIMPLY PURE OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HAPPY QUICK OATS | SIMPLY PURE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |