ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA vs THAI CURRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA: 4
vs
THAI CURRY: 4
(2 ties)
Overview
| Nutrient | ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA | THAI CURRY | Winner |
|---|---|---|---|
| Calories | 176 cal | 106 cal | |
| Protein | 4.9 g | 3.2 g | |
| Carbs | 12.3 g | 11.7 g | |
| Fat | 8.1 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA | THAI CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 132 MG | 46 MG | |
| Sodium, Na | 289 MG | 244 MG |