ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL vs PEDON
Nutrition comparison per 100 g serving
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ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL wins in 6 out of 10 nutrient categories
ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL: 6
vs
PEDON: 3
(1 ties)
Overview
| Nutrient | ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL | PEDON | Winner |
|---|---|---|---|
| Calories | 148 cal | 157 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 17.6 g | 25 g | |
| Fat | 7.0 g | 4.3 g | |
| Fiber | 4.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL | PEDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN SPLIT PEAS + SPINACH + COCONUT EVERYDAY DAL | PEDON | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 7.7 MG | |
| Sodium, Na | 289 MG | 250 MG |