ORGANIC GREEN SPLIT PEAS vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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ORGANIC GREEN SPLIT PEAS wins in 7 out of 10 nutrient categories
ORGANIC GREEN SPLIT PEAS: 7
vs
NATURAL DIRECTIONS: 2
(1 ties)
Overview
| Nutrient | ORGANIC GREEN SPLIT PEAS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 340 cal | 341 cal | |
| Protein | 22 g | 20.5 g | |
| Carbs | 62 g | 63.6 g | |
| Fat | 1 g | 1.1 g | |
| Fiber | 16 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN SPLIT PEAS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC GREEN SPLIT PEAS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 91 MG | |
| Iron, Fe | 5.4 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 11 MG |