ORGANIC GREEN PEAS vs BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC GREEN PEAS: 5
vs
BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG: 5
(1 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calories | 79 cal | 50 cal | |
| Protein | 5.6 g | 3 g | |
| Carbs | 13.5 g | 7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 4.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 60 MG |
Minerals
| Mineral | ORGANIC GREEN PEAS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 225 MG | 125 MG |