ORGANIC GREEN BANANA FLOUR vs ORGANIC OAT FLOUR

Nutrition comparison per 100 g serving

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ORGANIC OAT FLOUR wins in 6 out of 13 nutrient categories

ORGANIC GREEN BANANA FLOUR: 4 vs ORGANIC OAT FLOUR: 6 (3 ties)

Overview

Nutrient	ORGANIC GREEN BANANA FLOUR	ORGANIC OAT FLOUR	Winner
Calories	364 cal	367 cal
Protein	0 g	13.3 g
Carbs	90.9 g	66.7 g
Fat	0 g	6.7 g
Fiber	9.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC OAT FLOUR	Winner
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC GREEN BANANA FLOUR	ORGANIC OAT FLOUR
Calcium, Ca	64 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Potassium, K	591 MG	367 MG
Sodium, Na	45 MG	0 MG

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