ORGANIC GOLDENBERRIES vs GO CHILI LIME MANGO!
Nutrition comparison per 100 g serving
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GO CHILI LIME MANGO! wins in 5 out of 11 nutrient categories
ORGANIC GOLDENBERRIES: 4
vs
GO CHILI LIME MANGO!: 5
(2 ties)
Overview
| Nutrient | ORGANIC GOLDENBERRIES | GO CHILI LIME MANGO! | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 85.7 g | 70 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 21.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDENBERRIES | GO CHILI LIME MANGO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC GOLDENBERRIES | GO CHILI LIME MANGO! | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 1,611 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |