ORGANIC GIANT CASHEWS vs REASOR'S
Nutrition comparison per 100 g serving
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REASOR'S wins in 5 out of 10 nutrient categories
ORGANIC GIANT CASHEWS: 1
vs
REASOR'S: 5
(4 ties)
Overview
| Nutrient | ORGANIC GIANT CASHEWS | REASOR'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GIANT CASHEWS | REASOR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC GIANT CASHEWS | REASOR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 33 MG |