ORGANIC GIANT CASHEWS vs CASHEW PERFECTION BLEND
Nutrition comparison per 100 g serving
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CASHEW PERFECTION BLEND wins in 4 out of 10 nutrient categories
ORGANIC GIANT CASHEWS: 3
vs
CASHEW PERFECTION BLEND: 4
(3 ties)
Overview
| Nutrient | ORGANIC GIANT CASHEWS | CASHEW PERFECTION BLEND | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 23.3 g | |
| Fat | 43.3 g | 56.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GIANT CASHEWS | CASHEW PERFECTION BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GIANT CASHEWS | CASHEW PERFECTION BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 400 MG |