ORGANIC GARLIC CRACKERS vs GLUTEN-FREE TOASTED OAT THINS
Nutrition comparison per 100 g serving
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ORGANIC GARLIC CRACKERS wins in 5 out of 11 nutrient categories
ORGANIC GARLIC CRACKERS: 5
vs
GLUTEN-FREE TOASTED OAT THINS: 4
(2 ties)
Overview
| Nutrient | ORGANIC GARLIC CRACKERS | GLUTEN-FREE TOASTED OAT THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 19.2 g | 6.3 g | |
| Carbs | 46.2 g | 75 g | |
| Fat | 26.9 g | 12.5 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC CRACKERS | GLUTEN-FREE TOASTED OAT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GARLIC CRACKERS | GLUTEN-FREE TOASTED OAT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 75 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 500 MG | 812 MG |