ORGANIC GARDEN BLEND vs LA FE
Nutrition comparison per 100 g serving
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ORGANIC GARDEN BLEND wins in 5 out of 10 nutrient categories
ORGANIC GARDEN BLEND: 5
vs
LA FE: 3
(2 ties)
Overview
| Nutrient | ORGANIC GARDEN BLEND | LA FE | Winner |
|---|---|---|---|
| Calories | 71 cal | 109 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 14.1 g | 23.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARDEN BLEND | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GARDEN BLEND | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 59 MG | 33 MG |