ORGANIC GARDEN BLEND vs GARDEN FRESH MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN FRESH MEDLEY wins in 3 out of 10 nutrient categories
ORGANIC GARDEN BLEND: 2
vs
GARDEN FRESH MEDLEY: 3
(5 ties)
Overview
| Nutrient | ORGANIC GARDEN BLEND | GARDEN FRESH MEDLEY | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARDEN BLEND | GARDEN FRESH MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC GARDEN BLEND | GARDEN FRESH MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 29 MG |