ORGANIC FRUIT & NUT GRANOLA vs MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & NUT GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC FRUIT & NUT GRANOLA: 6
vs
MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP: 3
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & NUT GRANOLA | MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 446 cal | 434 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 66.1 g | 75.5 g | |
| Fat | 17.9 g | 11.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRUIT & NUT GRANOLA | MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 19 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Potassium, K | 321 MG | 208 MG | |
| Sodium, Na | 0 MG | 415 MG |