ORGANIC vs ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL wins in 8 out of 11 nutrient categories
ORGANIC: 0
vs
ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL: 8
(3 ties)
Overview
| Nutrient | ORGANIC | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 481 cal | 405 cal | |
| Protein | 9.6 g | 10.8 g | |
| Carbs | 76.9 g | 70.3 g | |
| Fat | 15.4 g | 9.5 g | |
| Fiber | 7.7 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 81 MG | |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 135 MG | 135 MG | Tie |