ORGANIC ETHNIC SEASONING vs STEAK
Nutrition comparison per 100 g serving
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ORGANIC ETHNIC SEASONING wins in 7 out of 10 nutrient categories
ORGANIC ETHNIC SEASONING: 7
vs
STEAK: 0
(3 ties)
Overview
| Nutrient | ORGANIC ETHNIC SEASONING | STEAK | Winner |
|---|---|---|---|
| Calories | 429 cal | 556 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ETHNIC SEASONING | STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC ETHNIC SEASONING | STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |