ORGANIC ENERGY MIX vs SPARTAN
Nutrition comparison per 100 g serving
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ORGANIC ENERGY MIX wins in 5 out of 10 nutrient categories
ORGANIC ENERGY MIX: 5
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | ORGANIC ENERGY MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 28.1 g | 16.1 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC ENERGY MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 6 MG | 36 MG |