ORGANIC EINKORN COOKIES vs BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
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BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS wins in 6 out of 11 nutrient categories
ORGANIC EINKORN COOKIES: 3
vs
BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS: 6
(2 ties)
Overview
| Nutrient | ORGANIC EINKORN COOKIES | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 64.3 g | 67.5 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EINKORN COOKIES | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EINKORN COOKIES | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 250 MG | 350 MG |