ORGANIC EDAMAME PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC EDAMAME PASTA: 5
vs
POTATO GNOCCHI: 5
(2 ties)
Overview
| Nutrient | ORGANIC EDAMAME PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 368 cal | 168 cal | |
| Protein | 38.6 g | 2.7 g | |
| Carbs | 38.6 g | 36.3 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 29.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 69 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 18 MG | |
| Iron, Fe | 11.1 MG | 0.3 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 18 MG | 389 MG |