ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS wins in 5 out of 10 nutrient categories
ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS: 5
vs
ROASTED SALTED MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 30 g | 17.9 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 733 MG | 536 MG |