ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS vs RIVERTRAIL MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS: 4
vs
RIVERTRAIL MIXED NUTS: 4
(3 ties)
Overview
| Nutrient | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 833 cal | 633 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 56.7 g | 20 g | |
| Fat | 60 g | 60 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | RIVERTRAIL MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 6 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 867 MG | 367 MG |