ORGANIC DARK CHOCOLATE GRANOLA vs NUTTY BITES CEREAL
Nutrition comparison per 100 g serving
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NUTTY BITES CEREAL wins in 11 out of 18 nutrient categories
ORGANIC DARK CHOCOLATE GRANOLA: 6
vs
NUTTY BITES CEREAL: 11
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE GRANOLA | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 345 cal | |
| Protein | 18.2 g | 10.3 g | |
| Carbs | 52.7 g | 81.0 g | |
| Fat | 20 g | 1.7 g | |
| Fiber | 5.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE GRANOLA | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE GRANOLA | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 34 MG | |
| Iron, Fe | 5.5 MG | 27.9 MG | |
| Magnesium, Mg | 165 MG | 69 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 418 MG | 345 MG | |
| Potassium, K | 440 MG | 448 MG | |
| Sodium, Na | 273 MG | 483 MG | |
| Zinc, Zn | 3.6 MG | 7.8 MG |