ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY vs MULTI GRAIN TOASTED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MULTI GRAIN TOASTED CEREAL wins in 18 out of 20 nutrient categories
ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY: 0
vs
MULTI GRAIN TOASTED CEREAL: 18
(2 ties)
Overview
| Nutrient | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | MULTI GRAIN TOASTED CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 84.4 g | 80 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | MULTI GRAIN TOASTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 300 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | MULTI GRAIN TOASTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 2.3 MG | 20.3 MG | |
| Magnesium, Mg | 50 MG | 80 MG | |
| Phosphorus, P | 188 MG | 200 MG | |
| Potassium, K | 297 MG | 375 MG | |
| Sodium, Na | 312 MG | 425 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |