ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY vs HONEY NUT O'S SWEETENED OAT CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY wins in 7 out of 14 nutrient categories
ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY: 7
vs
HONEY NUT O'S SWEETENED OAT CEREAL: 5
(2 ties)
Overview
| Nutrient | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | HONEY NUT O'S SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 390 cal | |
| Protein | 6.3 g | 9.8 g | |
| Carbs | 84.4 g | 80.5 g | |
| Fat | 4.7 g | 4.9 g | |
| Fiber | 9.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | HONEY NUT O'S SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | HONEY NUT O'S SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 188 MG | 0 MG | |
| Potassium, K | 297 MG | 244 MG | |
| Sodium, Na | 312 MG | 341 MG |