ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP: 4
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 54 cal | 119 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 7.9 g | 5.7 g | |
| Fat | 2.1 g | 9.3 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ORGANIC CREAMY MOROCCAN SWEET POTATO SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 192 MG | 256 MG |