ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS vs WANG
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS wins in 5 out of 11 nutrient categories
ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS: 5
vs
WANG: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS | WANG | Winner |
|---|---|---|---|
| Calories | 632 cal | 200 cal | |
| Protein | 10.5 g | 3.8 g | |
| Carbs | 42.1 g | 40 g | |
| Fat | 47.4 g | 2.5 g | |
| Fiber | 15.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS | WANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 15 MG |
Minerals
| Mineral | ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS | WANG | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 25 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 0 MG |