ORGANIC COCONUT CLUSTERS vs LOVER'S MIX
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CLUSTERS wins in 7 out of 11 nutrient categories
ORGANIC COCONUT CLUSTERS: 7
vs
LOVER'S MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CLUSTERS | LOVER'S MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 375 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 46.7 g | 53.1 g | |
| Fat | 36.7 g | 18.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CLUSTERS | LOVER'S MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT CLUSTERS | LOVER'S MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 350 MG | 94 MG |