ORGANIC COCOA ALMOND PROTEIN GRANOLA vs KIND
Nutrition comparison per 100 g serving
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ORGANIC COCOA ALMOND PROTEIN GRANOLA wins in 7 out of 13 nutrient categories
ORGANIC COCOA ALMOND PROTEIN GRANOLA: 7
vs
KIND: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCOA ALMOND PROTEIN GRANOLA | KIND | Winner |
|---|---|---|---|
| Calories | 457 cal | 475 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 61.4 g | 57.5 g | |
| Fat | 17.1 g | 27.5 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA ALMOND PROTEIN GRANOLA | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCOA ALMOND PROTEIN GRANOLA | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 100 MG | |
| Iron, Fe | 5.9 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 343 MG | 425 MG | |
| Sodium, Na | 243 MG | 62 MG |