Small Planet — ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND
ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.4g of carbohydrates, and 17.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, PEA PROTEIN*, SUNFLOWER OIL*, ALMONDS*, PUMPKIN SEEDS*, COCOA POWDER*, TAPIOCA STARCH*, MOLASSES*, NATURAL FLAVOR*, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Dietary Information
ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, ORGANIC COCOA ALMOND PROTEIN GRANOLA, COCOA; ALMOND gets 13% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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