ORGANIC vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
HEARTLAND HARVEST wins in 6 out of 12 nutrient categories
ORGANIC: 3
vs
HEARTLAND HARVEST: 6
(3 ties)
Overview
| Nutrient | ORGANIC | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 23.3 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 67 MG | 250 MG |