ORGANIC CINNAMON RAISIN BAGELS vs MEIJER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CINNAMON RAISIN BAGELS: 4
vs
MEIJER: 4
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BAGELS | MEIJER | Winner |
|---|---|---|---|
| Calories | 293 cal | 232 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 62.0 g | 51.8 g | |
| Fat | 1.1 g | 2.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BAGELS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BAGELS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 587 MG | 357 MG |