ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX vs PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX
Nutrition comparison per 100 g serving
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PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX wins in 7 out of 11 nutrient categories
ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX: 3
vs
PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calories | 396 cal | 429 cal | |
| Protein | 4.2 g | 9.5 g | |
| Carbs | 83.3 g | 61.9 g | |
| Fat | 5.2 g | 16.7 g | |
| Fiber | 4.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 181 MG | |
| Iron, Fe | 0.8 MG | 9.5 MG | |
| Potassium, K | 0 MG | 1,210 MG | |
| Sodium, Na | 188 MG | 643 MG |