ORGANIC CHOCOLATE CAKES vs CARDAMOM PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CHOCOLATE CAKES: 4
vs
CARDAMOM PLANT-BASED GELATO: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CAKES | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 327 cal | 153 cal | |
| Protein | 3.9 g | 1.7 g | |
| Carbs | 50 g | 14.4 g | |
| Fat | 11.5 g | 9.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CAKES | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE CAKES | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 385 MG | 13 MG |