ORGANIC CHICKPEATOS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 9 out of 10 nutrient categories
ORGANIC CHICKPEATOS: 9
vs
TORTILLA CHIPS: 0
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEATOS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 21.4 g | 4 g | |
| Carbs | 64.3 g | 68 g | |
| Fat | 14.3 g | 24 g | |
| Fiber | 17.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEATOS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKPEATOS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Sodium, Na | 571 MG | 320 MG |