ORGANIC CHICKPEATOS vs HERR'S
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 6 out of 13 nutrient categories
ORGANIC CHICKPEATOS: 6
vs
HERR'S: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 64.3 g | 81.8 g | |
| Fat | 14.3 g | 6.1 g | |
| Fiber | 17.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Sodium, Na | 571 MG | 1,606 MG |