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HERR'S, PRETZEL RODS

Chips, Pretzels & Snacks Herr Foods Inc. Branded
364 Calories
9.1g Protein
81.8g Carbs
6.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,606mg 70%
Total Carbohydrate 81.8g 30%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 81.8g 84%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 1,606 MG 70%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, TOSTITOS, CANTINA THIN & CRISPY TORTILLA CHIPS 536 7.1g 64.3g 28.6g Frito-Lay, 100% WHOLE GRAIN SNACKS, GARDEN SALSA 500 7.1g 64.3g 21.4g Frito-Lay, LAY'S, POTATO CHIPS, BARBECUE, BARBECUE 536 7.1g 57.1g 32.1g Frito-Lay, RUFFLES, POTATO CHIPS 565 6.1g 54.4g 36.3g Frito-Lay, DORITOS, JACKED, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK 536 7.1g 57.1g 32.1g Frito-Lay, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 32.1g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About HERR'S, PRETZEL RODS

Herr's Pretzel Rods by Herr Foods are thick, baked pretzel sticks made from enriched wheat flour, salt, malt, partially hydrogenated soybean oil, sodium bicarbonate, and yeast. Per 100g they contain 364 calories, 9.09g protein, 81.82g carbs, 6.06g fat, and 6.1g fiber. Their firm, snappable texture makes them popular for dipping in cheese sauce or mustard, or eating plain as a lower-fat salty snack compared to most chip varieties.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, MALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM BICARBONATE, YEAST AND SODA.

Dietary Information

HERR'S, PRETZEL RODS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERR'S, PRETZEL RODS include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, HERR'S, PRETZEL RODS gets 10% of its calories from protein, 90% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERR'S, PRETZEL RODS

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