ORGANIC CHICKPEA RISONI vs CHEESE TORTELLINI TENDER PASTA STUFFED WITH RICOTTA & ROMANO CHEESES
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA RISONI wins in 5 out of 10 nutrient categories
ORGANIC CHICKPEA RISONI: 5
vs
CHEESE TORTELLINI TENDER PASTA STUFFED WITH RICOTTA & ROMANO CHEESES: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA RISONI | CHEESE TORTELLINI TENDER PASTA STUFFED WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 339 cal | 208 cal | |
| Protein | 21.4 g | 7.6 g | |
| Carbs | 58.9 g | 37.7 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA RISONI | CHEESE TORTELLINI TENDER PASTA STUFFED WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 57 MG | |
| Iron, Fe | 4.6 MG | 1.7 MG | |
| Potassium, K | 1,018 MG | 132 MG | |
| Sodium, Na | 9 MG | 226 MG |