Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC vs EDEN

Nutrition comparison per 100 g serving

Ad 468x60
EDEN wins in 7 out of 16 nutrient categories
ORGANIC: 6 vs EDEN: 7 (3 ties)

Overview

Nutrient ORGANIC EDEN Winner
Calories 375 cal 364 cal
Protein 21.4 g 16.4 g
Carbs 60.7 g 67.3 g
Fat 6.3 g 2.7 g
Fiber 14.3 g 5.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC EDEN Winner
Niacin 0 MG 2.2 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ORGANIC EDEN Winner
Calcium, Ca 89 MG 36 MG
Iron, Fe 4.5 MG 2.0 MG
Magnesium, Mg 0 MG 73 MG
Potassium, K 1,071 MG 0 MG
Sodium, Na 9 MG 218 MG
Zinc, Zn 0 MG 1.6 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.