ORGANIC CHIA & FLAX SEED SLICED BREAD vs PITA MINI BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PITA MINI BREAD wins in 9 out of 11 nutrient categories
ORGANIC CHIA & FLAX SEED SLICED BREAD: 1
vs
PITA MINI BREAD: 9
(1 ties)
Overview
| Nutrient | ORGANIC CHIA & FLAX SEED SLICED BREAD | PITA MINI BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 179 cal | |
| Protein | 11.6 g | 17.9 g | |
| Carbs | 48.8 g | 25 g | |
| Fat | 7.0 g | 5.4 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA & FLAX SEED SLICED BREAD | PITA MINI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHIA & FLAX SEED SLICED BREAD | PITA MINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 386 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 349 MG | 750 MG |