ORGANIC CHEWY GRANOLA & SEED BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 5 out of 11 nutrient categories
ORGANIC CHEWY GRANOLA & SEED BAR: 4
vs
CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA & SEED BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 435 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 68.6 g | 73.9 g | |
| Fat | 12.9 g | 10.9 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA & SEED BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA & SEED BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 130 MG | |
| Iron, Fe | 2.1 MG | 10.9 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 157 MG | 391 MG |