ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX vs SWEET POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX: 5
vs
SWEET POTATO PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 11.4 g | 8.9 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 1.4 g | 1.1 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 331 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Potassium, K | 309 MG | 213 MG | |
| Sodium, Na | 1,114 MG | 600 MG |