ORGANIC BROWNIE MIX vs BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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ORGANIC BROWNIE MIX wins in 5 out of 10 nutrient categories
ORGANIC BROWNIE MIX: 5
vs
BLUEBERRY MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC BROWNIE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 405 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 78.6 g | 70.3 g | |
| Fat | 7.1 g | 13.5 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWNIE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWNIE MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 429 MG | 365 MG |