ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE vs 90 SECOND CULTIVATED WILD RICE
Nutrition comparison per 100 g serving
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90 SECOND CULTIVATED WILD RICE wins in 7 out of 11 nutrient categories
ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE: 2
vs
90 SECOND CULTIVATED WILD RICE: 7
(2 ties)
Overview
| Nutrient | ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Calories | 169 cal | 150 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 32.1 g | 31.3 g | |
| Fat | 3.2 g | 0.4 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE | 90 SECOND CULTIVATED WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 96 MG | 179 MG | |
| Sodium, Na | 365 MG | 2 MG |