ORGANIC BLUEBERRY GRANOLA vs MIXED BERRY MUESLI CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLUEBERRY GRANOLA wins in 9 out of 15 nutrient categories
ORGANIC BLUEBERRY GRANOLA: 9
vs
MIXED BERRY MUESLI CEREAL: 5
(1 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY GRANOLA | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 333 cal | |
| Protein | 18.2 g | 14.0 g | |
| Carbs | 52.7 g | 57.9 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 5.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY GRANOLA | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY GRANOLA | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 5.5 MG | 2.5 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 471 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 255 MG | 0 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |