ORGANIC BLUEBERRY GRANOLA vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLUEBERRY GRANOLA wins in 9 out of 14 nutrient categories
ORGANIC BLUEBERRY GRANOLA: 9
vs
GIANT: 4
(1 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY GRANOLA | GIANT | Winner |
|---|---|---|---|
| Calories | 455 cal | 330 cal | |
| Protein | 18.2 g | 11.4 g | |
| Carbs | 52.7 g | 52.3 g | |
| Fat | 20 g | 10.2 g | |
| Fiber | 5.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRY GRANOLA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 23 MG | |
| Iron, Fe | 5.5 MG | 2.5 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 471 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 255 MG | 6 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |