ORGANIC BLUEBERRY FLAX GRANOLA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 8 out of 11 nutrient categories
ORGANIC BLUEBERRY FLAX GRANOLA: 1
vs
SAM'S CHOICE: 8
(2 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY FLAX GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 426 cal | 370 cal | |
| Protein | 8.2 g | 18.5 g | |
| Carbs | 68.9 g | 68.5 g | |
| Fat | 14.8 g | 3.7 g | |
| Fiber | 6.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY FLAX GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRY FLAX GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 230 MG | 278 MG | |
| Sodium, Na | 115 MG | 500 MG |